Baby & Me: sound bath, movement & breath workshop. Bring the tots to continue developing your mindfulness practice! This workshop includes space for 2 caregivers and 1 child and it will be held outside in a lush organic tropical garden, 5 minutes from the beach. (class will move inside if weather is too cold or wet). Babies must be 6 weeks or older. 

As we grow and evolve, we want to include our children! Baby & Me helps both parents and children develop a strong mindfulness practice and a firm foundation for when we encounter the stressors and challenges of life. In this workshop we will also have fun, build community and strengthen our connection to nature. Simply being in community with other parents is an essential nutrient that nourishes the whole family! 1 hr. 

Workshop can include the following mindfulness modalities and each class is unique:

• Sound Bath with crystal & Tibetan bowls, teaching the kids the basics of working with the bowls

• Yoga, dance & stretching

• flower ritual blessing, flower foraging & water blessing

• Breathwork, teaching the soothing nervous system relaxing benefits of breath

• Sing-a-long mantras for kids

• Microbrewed Tea infusions for parent and child

• Drum circle & silk fan dancing

Lucinda Monroe studied at the UCLArts & Healing, Social Emotional Arts program to deliver process oriented art therapies that include drumming, dance, art therapy and incorporates them with her sound healing, folk herbalism, Earth-centered healing practices to develop this experience.

To secure your spot: $44 per class. Venmo Lucinda Monroe @LucindaMonroe with name of parent, child and phone number & email address. This event is set at a limited capacity and held is a private Malibu home. Address and parking instructions are given after registration. Location of this event is in central Malibu located near Escondido Beach. Doors open at 9:30am and class begins at 10am and concludes at 11am. Subject to end late. There are 2 volunteer spots open per event to help set up, assist during the workshop and help clean up. Txt or call me to save your spot.